Young Red Haired Girl Outside By The Swimming Pool

Exercise pools
In the last two decades, a new style of pool has gained popularity. These consist of a small vessel (usually about 2.5 m x 5 m) in which the swimmer swims in place, either against the push of an artificially generated water current or against the pull of restraining devices. These pools have several names, such as swim spas, swimming machines, or swim systems. They are all examples of different modes of resistance swimming.