Young Blonde Girl With Full Breasts In The Room With An Old Bed

Factors that appear to be implicated in decreasing the risk of, or early diagnosis of breast cancer are regular breast examinations by health care professionals, regular mammograms, self examination of breasts, healthy diet, and exercise to decrease excess body fat. Healthy diet appears to reduce the risk of breast cancer, and includes limiting dietary fat, eating a balanced diet that includes plenty of nutrients, and dietary fibre such as are found in fruits and vegetables, and restricting intake of alcohol to a maximum of two drinks per day or less.
Breast disease
Numerous abnormal breast conditions or diseases are documented. A majority are not cancerous.