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young blonde girl warms-up with exercises on the playground
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Young Blonde Girl Warms-up With Exercises On The Playground

Nutrition and recovery
Proper nutrition is as important to health as exercise. When exercising, it becomes even more important to have a good diet to ensure that the body has the correct ratio of macronutrients whilst providing ample micronutrients, in order to aid the body with the recovery process following strenuous exercise.
Proper rest and recovery are also as important to health as exercise; otherwise the body exists in a permanently injured state and will not improve or adapt adequately to the exercise. It is necessary to refill the glycogen stores in the skeletal muscles and liver.

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Filename:318740.jpg
Album name:Babes
Rating (1 votes):55555
Keywords:#young #blonde #girl #warms #up #exercises #playground
Filesize:58 KiB
Date added:Sep 21, 2010
Dimensions:800 x 515 pixels
Displayed:123 times
URL:displayimage.php?pid=318740
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