Young Brunette Girl Wearing A Violet Head Cap With A Fringe Of Beads In The Bathroom

• Hip hits – A staccato movement of the hips out from the body. This can also be performed using other body parts such as the shoulders or chest. The move is usually achieved by isolating the hip area and contracting the glute muscles to move the hips up or down. The dancer's weight can either be distributed across both legs or on one leg with the toes of the other foot pointed.
• Undulations – Fluid movements of the hips or of the chest and abdominal muscles in a circular or rotating fashion. There are a wide variety of movements of this kind, of which the most well known is probably the rotating movements of the chest forward, up, back and down to create the impression of riding a camel.
Different styles also incorporate kicks and arm movements as an integral part of the style.